Access, funding, and public awareness through knowledge based programs. These three areas if supported will lead to an improved mental health system.
Change Mental Health an organization in Montreal quotes three major statistics:
– 1 in 5 Canadians will experience a mental illness in their lifetime
– 2 in 3 people [...]
Sleep, I cant sleep! I have financial responsibilities, relationships, a career, education, loans, anxiety, and an emotional roller-coaster all fighting for my attention. Amidst all these struggles the most important thing we can do each day is sleep. The Division of Sleep at Harvard University states that our body manages sleep at the same [...]
Kids Help Phone helps Canadian kids over 1 million times per year. Six years ago I was 1 in a million. Today I reflect back and say thank you! To let you know I survive. With the hope others will find your number, find a voice and can also survive.
When I was Nine [...]